Yoga was traditionally taught one on one providing clear instruction and personal communication between student and teacher. In a private session or class you will find a practice that is tailored to fit your personal or group's experience, age, and interests with special attention to any injuries or specific needs and goals. Specialty classes and privates are appropriate for all levels from beginners to the advanced practitioner alike as a way to cultivate and deepen your practice.
Private and Specialty Sessions may be scheduled at your place of business or at The Medicine Space in Manhattan where Heather teaches.
Please contact Heather to schedule an appointment.