Yoga was traditionally taught one on one providing clear instruction and personal communication between student and teacher. In a private session you will find a practice that is tailored to fit your experience, age, and interests with special attention to any injuries or specific needs and goals. Privates are appropriate for all levels from beginners to the advanced practitioner alike as a way to cultivate and deepen your practice.
Private sessions are available in the privacy of your home or at one of the studios where Heather teaches.
Please contact Heather to schedule an appointment.