HEATHER SEAGRAVES SOMATICS
  • ONLINE CLASSES
  • WORKSHOPS + RETREATS
  • TEACHER TRAINING
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WORKSHOPS + RETREATS

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FREE WEBINARS
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How to Teach Movement Online
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Applying Anatomy Fundamentals for Movement Educators

ANNUAL CATSKILLS RETREAT
A Yoga + Movement Weekend
with Heather Seagraves

Dates to be announced for 2021-2022
at Heathen Hill Yoga | Franklin, NY
Take a breath of fresh air this summer, August 28th-30th, with Heather Seagraves at Heathen Hill. Come relax, rejuvenate, and play through asana, movement, and mindful meditation. Invigorate your soul, enliven your being, and turn down the volume in the gorgeous mountains of NY. We will brighten the heart, body, and mind with yoga, laughter, and good company. Each day’s practice will be carefully crafted with playfulness and discovery. Enjoy home cooked meals by Lip and Lisa from the garden’s bounty, take awe in the summer sunsets, and sip wine by the fire. Rest, sit or meander in the meditation garden, take a swim or unwind in the hot tub. There are also games galore… badminton, hula-hoops, and horseshoes. Fancy a dance in the grass, a walk in the meditation labyrinth, or nap in a hammock? Whatever your pleasure, find it here!

Heathen Hill is an intimate retreat center well off the beaten track. Between the towns of Franklin and Walton, NY in Delaware County, a mile up a dirt road, it sits on 10 secluded acres of gorgeous countryside.

Nestled in the Western Catskill Mountains atop a beautiful hill, Heathen Hill Guest House and Retreat Center is a place to rest and recharge. It is private and peaceful. Many have said Heathen Hill is a magical place.
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Take a break and breathe deeply. 
Join us for a weekend of adventure and inquiry!        

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Prices & Accommodations
$600-950

Rates are per person and include all meals, yoga sessions, and accommodations.
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Contact Heather to register
​and for additional details.
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YOGA + MOVEMENT IN ITALY
Retreat with Heather Seagraves
Dates to be announced for 2021-2022
Gubbio, Italy
This retreat is nestled in the Umbrian Hills of Italy at a gorgeous country house. The villa offers luxury boutique hotel accommodations and is immersed in nature. Savor this sublime getaway to peaceful perfection. Experience the extensive gardens, serene surroundings, and utmost relaxation in the wellness center. Join us for fantastic farm to table food, good company, and a week of dedication to yourself and practice in this magical place.

Your retreat includes daily yoga + movement + restorative classes, 7 days/nights of accommodations and meals as well as transportation to/from FCO Rome International Airport. Also included are  excursions to nearby Medieval Cities, a wine tasting, and an authentic Italian Cooking Class. Soak up the sun in the gorgeous infinity pool, take a hike, enjoy a massage, or a simple afternoon in a hammock with a good book.
The sweet life of yoga "retreat-ment" and relaxation,
Italian food, culture and lifestyle.


Reserve your space now!
Pricing from $2300-3350 for
Double Shares to Single Private Baths


Contact Heather for additional details.
RETREAT INCLUDES: 
5 days of yoga classes
7 nights at our beautiful retreat center
fresh + local breakfast, lunch + dinner
2 excursions to nearby towns
  cooking class
wine tasting
gorgeous sun soaked infinity pool + lounge area 
+ spa
transportation to / from Rome Fiumicino Airport / Retreat Center
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©2020 Heather Seagraves Somatics - Movement | Yoga | Bodywork | Birth
​Photography by Renee Choi, Melinda DiOrio, Twin Hearts, and Heather Seagraves
  • ONLINE CLASSES
  • WORKSHOPS + RETREATS
  • TEACHER TRAINING
  • BIRTH SPACE
  • CONNECT
  • CLIENTS
  • Social Consciousness Resources